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Trauma Therapy Vanessa Katz Trauma Therapy Vanessa Katz

Healing from Emotionally Unavailable Parents

Having parents who don't show much emotion or understanding can make growing up tough. It might feel like they were always there in body, but not in spirit, never really grasping what you were going through or offering the support you needed. This sort of upbringing can impact you deeply, affecting your self-view and how you connect with others even into adulthood.

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