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Teens and Social Media: When It Helps, When It Hurts, and What You Can Do

Social media is a big part of teen life — it’s how they stay connected, share who they are, and sometimes even process what they’re feeling. While it can foster connection and creativity, it can also be a source of stress and take a toll on mental health. Its impact really depends on how it's used and what’s going on in their lives offline. Here’s a closer look at when social media can support healthy development — and when it may be cause for concern.

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