Trauma can have a profound and lasting impact on our belief systems, often leading to negative self-perceptions that affect all areas of life.

EMDR is a commonly used but not well-understood approach for treating trauma-related conditions and disturbing life experiences. It has evolved into a well-researched therapeutic approach, demonstrating its effectiveness not only with trauma and PTSD but also with other mental health challenges, such as anxiety, depression, panic disorders, phobias, obsessive-compulsive disorder, chronic pain, addiction, and sleep disorders.